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Evidence-Based Physiotherapy

Expert Care for Pain Relief, Recovery & Strength

Helping adults, elderly patients, athletes, and mothers recover stronger with compassionate, evidence-based physiotherapy at Popular Health Checkup Centre.

BPTh (MUHS) Qualified
IASTM & CKTT Certified
ANC & PNC Expert
Dr. Abhay Santosh Sharma
Dr. Abhay Santosh Sharma PT | BPTh (MUHS)
Dr. Abhay Santosh Sharma
9+Specializations
Dr. Abhay at clinic
ANC & PNC Certified Exercise Expert
About the Doctor

Compassionate Care, Evidence-Based Rehabilitation

Dr. Abhay Santosh Sharma is a dedicated physiotherapist at Popular Health Checkup Centre with a Bachelor of Physiotherapy (BPTh) from Maharashtra University of Health Sciences (MUHS). With a deep commitment to patient-centered rehabilitation, he brings advanced clinical skills and genuine compassion to every treatment session — including home visits where needed.

His approach integrates the latest evidence-based techniques with personalized care — whether recovering from surgery, sports injuries, stroke, spinal cord injury, or navigating the journey of pregnancy and motherhood.

BPTh — Maharashtra University of Health Sciences (MUHS)
Antenatal & Postnatal Exercise Expert (ANC & PNC)
IASTM (Instrument Assisted Soft Tissue Mobilization) Certified
CKTT (Clinical Kinesio Taping Technique) Certified
BPTh (MUHS)ANC & PNC Expert IASTM CertifiedCKTT Certified Home Visits Available
Services

Comprehensive Physiotherapy
Care & Rehabilitation

From orthopedic injuries to women's health, each service is designed with your complete recovery in mind.

Orthopedic Rehabilitation

Expert management of back, knee & neck pain, joint problems, fractures, and musculoskeletal conditions using evidence-based protocols.

Back PainKnee & NeckJoint Issues

Neuro Rehabilitation

Specialized therapy for stroke recovery, Parkinson's, and spinal cord injuries — restoring function and mobility with compassionate, expert care including home visits.

StrokeSpinal CordParkinson's

Sports Injury Rehabilitation

Rapid, effective recovery programs for athletes — from ligament sprains to rotator cuff injuries — get you back stronger and safer.

LigamentMuscle StrainAthletic

Pre & Post Pregnancy Rehab

Safe, specialized programs for expectant and new mothers — managing pain, pelvic floor rehab, restoring core strength and supporting healthy recovery.

PrenatalPostnatalPelvic Floor

Pre & Post Operative Rehab

Structured pre-surgical conditioning and post-operative recovery programs to optimize surgical outcomes and accelerate healing.

Surgery PrepPost-OpRecovery

Strengthening Therapy

Progressive, targeted programs to rebuild muscle function, improve posture, and prevent future injuries with lasting measurable results.

Core StrengthPosturePrevention

Soft & Deep Tissue Release

Targeted manual therapy using IASTM to release muscle tension, improve circulation, and reduce chronic pain at its source.

MyofascialIASTMTrigger Point

Kinesio Taping

CKTT-certified kinesio taping therapy for joint support, inflammation reduction, and performance enhancement during recovery.

CKTT CertifiedJoint SupportSports

Women's Health Physiotherapy

Dedicated care for women's unique needs — pelvic floor rehab, diastasis recti, hormonal pain management, and more.

Pelvic FloorWomen's HealthSpecialized
Why Choose Us

Rehabilitation Centered Around You

Every treatment decision is guided by clinical evidence and centered on your unique recovery goals.

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Personalized Treatment Plans

No generic protocols. Every therapy plan is custom-designed around your specific condition and lifestyle for maximum outcomes.

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Evidence-Based Rehabilitation

Every technique is grounded in the latest clinical research and international physiotherapy standards.

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Women's Health Expertise

Specialized training in antenatal and postnatal care, pelvic floor rehab, and women-specific physiotherapy needs.

Sports Recovery Specialist

Proven sports injury protocols to help athletes recover faster and return to peak performance safely.

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Home Visits Available

Dr. Abhay visits your home for sessions — ideal for stroke patients, elderly, and post-operative cases who need care at home.

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Multi-Certified Specialist

IASTM, CKTT, and ANC/PNC certifications ensure you receive advanced, specialized care backed by rigorous training.

9+
Therapy Specializations
3
Advanced Certifications
5★
Google Rated
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Home Visits Available
How It Works

Your Recovery Journey in 4 Clear Steps

1

Initial Consultation

Share your symptoms, medical history, and recovery goals in a thorough one-on-one consultation.

2

Comprehensive Assessment

Clinical evaluation of your movement, strength, and function to identify the root cause of your condition.

3

Personalized Therapy Plan

A custom treatment plan combining hands-on therapy, exercises, and patient education tailored to your needs.

4

Recovery & Strengthening

Progressive sessions to rebuild strength, restore function, and prevent future recurrence long-term.

Specialization Highlights

Areas of Deep Expertise

⭐ Featured Specialization

Antenatal & Postnatal Physiotherapy

A deeply specialized area where Dr. Abhay's ANC & PNC Expert certification shines. This holistic program supports expectant and new mothers through every stage — managing back pain, preparing for labour, and rebuilding core strength and pelvic floor function after delivery.

  • Safe exercise guidance during all trimesters
  • Postpartum pelvic floor rehabilitation
  • Diastasis recti management
  • Posture correction and pain relief
  • Evidence-based maternal fitness protocols

Women's Health Rehabilitation

Pelvic floor & hormonal care

Sports Recovery

Athletic rehabilitation & performance return

Stroke & Neuro Rehab

Home visits · functional recovery

Kinesio Taping

CKTT-certified taping therapy

Soft Tissue & IASTM

Deep tissue & myofascial release

Video Content

Reels, Exercises & Education

Watch therapy demonstrations, exercise guides, and recovery insights from Dr. Abhay.

🔥 Trending Videos

🏥 Post-Operative Rehab

🩺 By Conditions

🧠 Stroke Rehab

📹 More Videos

▶ YouTube Shorts

Patient Reviews

Real Google Reviews

Verified patient experiences from Google — shared by real people who recovered with Dr. Abhay at Popular Health Checkup Centre.

Follow Along

Physiotherapy Tips & Recovery Insights

Follow Dr. Abhay on Instagram for evidence-based exercise tips, therapy education, and recovery inspiration.

FAQ

Frequently Asked Questions

It varies depending on your condition and individual recovery response. During your initial assessment, Dr. Abhay will give a clear estimate. Most conditions respond well within 6–12 sessions, while complex cases like stroke or spinal cord injury may require longer programs. You'll always be informed of your progress.
Absolutely. Post-operative rehabilitation is a core specialization. Whether it's a joint replacement, ligament repair, or spinal surgery, we provide structured, stage-by-stage recovery programs to optimize surgical outcomes and restore full function safely.
Yes, absolutely. Dr. Abhay is a certified ANC & PNC Exercise Expert with specialized training in antenatal care. All exercises and treatments are adapted to each trimester, prioritizing the safety and comfort of both mother and baby.
Yes! As seen in patient reviews, Dr. Abhay visits homes 2–3 times a week for patients who cannot travel — particularly stroke patients, paralysis cases, elderly patients, and those in post-operative recovery. Contact us on WhatsApp to arrange a home visit.
No referral is needed. Book directly via phone, WhatsApp, or the contact form. If you have recent medical reports, scans, or discharge summaries, bring them along — they help tailor your treatment plan accurately.
Back, knee & neck pain, joint problems, sports injuries, post-surgical recovery, stroke rehab, Parkinson's, spinal cord injuries, pregnancy-related pain, pelvic floor dysfunction, paralysis, and much more. Reach out and we'll advise if physiotherapy can help your specific condition.
Call or WhatsApp Dr. Abhay directly at +91 97024 37345, or fill out the contact form below — it opens WhatsApp with all your details pre-filled for the fastest response. We typically reply within a few hours.
Get In Touch

Start Your Recovery Today

Call Us
+91 97024 37345
Available for calls & bookings
WhatsApp
Chat With Us
Fastest response via WhatsApp

📍 Popular Health Checkup Centre

Address: Shop no. 02, Shalik Lodi society, Main Rickshaw Stand, Ganesh Chowk, Kajupada, Borivali East, Mumbai, Maharashtra 400066
Timings: Open till 10 AM - 11PM
Home Visits: Available — contact us on WhatsApp

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Opens WhatsApp with all your details pre-filled. Dr. Abhay typically responds within a few hours.